ADHD-Life


ADHD? No problem! Free Tips & Tricks
August 17, 2006, 10:00 pm
Filed under: ADHD: How to live succesful!, Blogroll

The best Natural remedy I can give you for free is:

  • Eat healthy, lots of fruit & vegetables.
  • Drink lots of water each day.
  • Don’t smoke & drink
  • exercise, do a sport you like.
  • Train your own concentration
  • Relax
  • Be honest towards yourself and others
  • Train your selfcontrol
  • Get organized, clean up and keep it clean